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Título
Within-Session Sequence of the Tennis Serve Training in Youth Elite Players
Autor
Facultad/Centro
Área de conocimiento
Título de la revista
International Journal of Environmental Research and Public Health
Número de la revista
1
Cita Bibliográfica
Fernández Fernández , J.; Moya Ramón, M.; Santo Rosa, F. J.; Gantois, P.; Nakamura, F. Y.; Sanz Rivas, D.; Granacher, U. (2020). Within-Session Sequence of the Tennis Serve Training in Youth Elite Players. International Journal of Environmental Research and Public Health, 18
Editorial
MDPI
Fecha
2020
Resumen
[EN] The influence of muscular fatigue on tennis serve performance within regular training
sessions is unclear. Therefore, the aim of the present study was to examine the within-session
sequence of the tennis serve in youth tennis. Twenty-five young male (14.9 ± 0.9 years) and fe-
male (14.5 ± 0.9 years) players participated in this within-subject crossover study, and they were
randomly but sex-matched assigned to different training sequences (serve exercise before tennis
training (BTS) or after tennis training (ATS)). Pre- and post-tests included serve velocity performance
and accuracy, shoulder strength, and range-of-motion (ROM) performance (internal/external rota-
tion). Results showed that after one week of serve training conducted following the ATS sequence,
significant decreases were found in serve performance (e.g., speed and accuracy), with standardized
differences ranging from d = 0.29 to 1.13, as well as the shoulder function (strength [d = 0.20 to 1.0]
and ROM [d = 0.17 to 0.31]) in both female and male players, compared to the BTS sequence. Based on
the present findings, it appears more effective to implement serve training before the regular tennis
training in youth players. If applied after training, excessive levels of fatigue may cause shoulder
imbalances that could be related to an increased injury risk.
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