RT info:eu-repo/semantics/article
T1 Developing muscle power for combat sports athletes
A1 Santos, Jonatas Ferreira da Silva
A1 Franchini, Emerson
K1 Educación Física
K1 Artes marciales asiáticas
K1 Deportes de combate
K1 Entrenamiento deportivo
K1 Entrenamiento de la fuerza
AB [EN] In  combat  sports,  the  specificity  of  the  training  requires  that  the  athlete  improve  all  performance  indicators  associated with the match. For this reason, muscle power seems to be determinant during the application of the techniques that result in scores, specifically punches, kicks, elbows, knees, throwing techniques, transitions to  the  groundwork  and  some  groundwork  techniques  and  sometimes,  the  win  match  by  knockout.  Based  in  these information’s, the present chapter will approach items referring to the muscle power manifestation and monitoring, and to the training prescription of exercises for the grappling, striking and mixed combat sports
PB Universidad de León: Servicio de Publicaciones
LK http://hdl.handle.net/10612/16598
UL http://hdl.handle.net/10612/16598
NO Santos, J. F. da S., & Franchini, E. (2021). Developing muscle power for combat sports athletes. Revista De Artes Marciales Asiáticas, 16(1s), 133–173. https://doi.org/10.18002/rama.v16i1s.7003
DS BULERIA. Repositorio Institucional de la Universidad de León
RD 18-may-2024