RT info:eu-repo/semantics/article
T1 Post-activation performance enhancement strategies in sport: a brief review for practitioners
A1 Boullosa Álvarez, Daniel Alexandre
A2 Educacion Fisica y Deportiva
K1 Educación Física
K1 Post-activation Potentiation
K1 Post-activation Performance Enhancement
K1 Sports Physiology
K1 Warm-up
K1 Priming Exercises
AB [EN] In this review, we will present and critically discuss how different conditioning exercises can be implemented in training,testing, and competition for the enhancement of performances in different sports, via post-activation performance enhance-ment and other delayed potentiation responses. The potentiation approaches described here include warming up, testingand monitoring, re-warm-up and priming strategies, and complex training. The post-activation performance enhancementresponses can be best described following the new taxonomy, which allows the identification of the best strategies in everyspecific sport setting. This requires identifying the post-activation performance enhancement factors, which are the con-ditioning activity, the verification test, the population of athletes; and potential moderators (i.e. exercise type and loading,timing; recovery interval, target exercise, performance parameter; training background, age, and sex). The inherent limitationsto these approaches, including the gaps in literature requiring further studies, may be overcome in practice by using indivi-dualized approaches.
PB Termedia Publishing
SN 1899-1955
LK https://hdl.handle.net/10612/19048
UL https://hdl.handle.net/10612/19048
NO Boullosa Álvarez, D. A. (2021). Post-activation performance enhancement strategies in sport: a brief review for practitioners. Human Movement, 229
DS BULERIA. Repositorio Institucional de la Universidad de León
RD 02-jun-2024