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Título
Developing muscle power for combat sports athletes
Autor
Título de la revista
Revista de Artes Marciales Asiáticas
Número de la revista
1s
Datos de la obra
Santos, J. F. da S., & Franchini, E. (2021). Developing muscle power for combat sports athletes. Revista De Artes Marciales Asiáticas, 16(1s), 133–173. https://doi.org/10.18002/rama.v16i1s.7003
Editor
Universidad de León: Servicio de Publicaciones
Fecha
2021
Abstract
[EN] In combat sports, the specificity of the training requires that the athlete improve all performance indicators associated with the match. For this reason, muscle power seems to be determinant during the application of the techniques that result in scores, specifically punches, kicks, elbows, knees, throwing techniques, transitions to the groundwork and some groundwork techniques and sometimes, the win match by knockout. Based in these information’s, the present chapter will approach items referring to the muscle power manifestation and monitoring, and to the training prescription of exercises for the grappling, striking and mixed combat sports
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