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Título
Proposal for selecting weightlifting exercises on the basis of a cybernetic model
Autor
Facultad/Centro
Área de conocimiento
Título de la revista
International Journal of Advanced Research
Número de la revista
4
Cita Bibliográfica
Flores, F. J.; Redondo Castán, J. C. (2020). Proposal for selecting weightlifting exercises on the basis of a cybernetic model. International Journal of Advanced Research, 89
Editorial
International Journal of Advanced Research
Fecha
2020
Resumen
[EN] The application of cybernetics to sport is based on two fundamental
premises: logical organization of training and adaptation of loads to the
real needs of the athlete at any given time. Thus, the aim is to achieve
efficient selection of weightlifting exercises by means of an algorithm
based on technical efficiency indexes, making it possible to undertake
appropriate adjustments in the selection of exercises in accordance with
the performance of weightlifters in a number of the most important
weightlifting exercises. The cybernetic model described may be a
useful tool for establishing which exercises are most necessary for a
given weightlifter
Materia
Palabras clave
Peer review
SI
URI
DOI
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