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dc.contributor | Facultad de Veterinaria | es_ES |
dc.contributor.author | Maroto Izquierdo, Sergio | |
dc.contributor.author | Fernández Gonzalo, Rodrigo | |
dc.contributor.author | Hashish, Magdi Rashad | |
dc.contributor.author | Manzano Rodríguez, Saúl | |
dc.contributor.author | González Gallego, Javier | |
dc.contributor.author | Paz Fernández, José Antonio de | |
dc.contributor.other | Fisiologia | es_ES |
dc.date | 2019 | |
dc.date.accessioned | 2024-02-06T08:36:09Z | |
dc.date.available | 2024-02-06T08:36:09Z | |
dc.identifier.citation | Maroto-Izquierdo, S., Fernandez-Gonzalo, R., Magdi, H. R., Manzano-Rodriguez, S., González-Gallego, J., & De Paz, José a. (2019). Comparison of the musculoskeletal effects of different iso-inertial resistance training modalities: Flywheel vs. electric-motor. European Journal of Sport Science, 19(9), 1184-1194. https://doi.org/10.1080/17461391.2019.1588920 | es_ES |
dc.identifier.issn | 1746-1391 | |
dc.identifier.other | https://www.tandfonline.com/doi/full/10.1080/17461391.2019.1588920 | es_ES |
dc.identifier.uri | https://hdl.handle.net/10612/18084 | |
dc.description.abstract | [EN] This study aimed to analyse whether increasing the eccentric overload (EO) during resistance training, in terms of range of motion and/or velocity using an electric-motor device, would induce different muscle adaptations than conventional flywheel-EO resistance training. Forty physically active university students (21.7 ± 3.4 years) were randomly placed into one of the three training groups (EX1, EX2, FW) and a control group without training (n = 10 per group). Participants in the training groups completed 12 sessions (4 sets of 7 repetitions) of iso-inertial single-leg squat training over 6 weeks for the dominant leg. Resistance was generated either by an electric-motor device at two different velocities for the eccentric phase; 100% (EX1) or 150% (EX2) of concentric speed, or by a conventional flywheel device (FW). Thigh lean tissue mass, unilateral leg press one-repetition maximum (1-RM), unilateral muscle power at different percentages of the 1-RM and bilateral/unilateral vertical jump were assessed before and after the 6-week training. There were significant (p < 0.05–0.001) main effects of time in the 3 training groups, indicating increased thigh lean tissue mass (2.5–5.8%), 1-RM load (22.4–30.2%), vertical jump performance (9.1–32.9%) and muscle power (8.8–21.7%), without differences across experimental groups. Participants in the control group did not improve any of the variables measured. In addition, EX2 showed greater gains in eccentric average peak power during training than EX1 and FW (p < 0.001). Despite the different EO offered, 6 weeks of resistance training using flywheel or electric-motor devices induced similar significant gains in muscle mass, strength, muscle power and vertical jump. | es_ES |
dc.language | eng | es_ES |
dc.publisher | Taylor & Francis | es_ES |
dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internacional | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/ | * |
dc.subject | Deporte | es_ES |
dc.subject.other | Eccentric overload | es_ES |
dc.subject.other | Strength | es_ES |
dc.subject.other | Muscle power | es_ES |
dc.subject.other | Hypertrophy | es_ES |
dc.subject.other | Range of motion | es_ES |
dc.title | Comparison of the Musculoskeletal Effects of Different Iso-inertial Resistance Training Modalities: Flywheel vs. Electric-motor | es_ES |
dc.title.alternative | Comparación de los efectos musculoesqueléticos de diferentes modalidades de entrenamiento de resistencia isoinercial: Volante de inercia frente a motor eléctrico | es_ES |
dc.type | info:eu-repo/semantics/article | es_ES |
dc.identifier.doi | 10.1080/17461391.2019.1588920 | |
dc.description.peerreviewed | SI | es_ES |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | es_ES |
dc.identifier.essn | 1536-7290 | |
dc.journal.title | European Journal of Sport Science | es_ES |
dc.volume.number | 19 | es_ES |
dc.issue.number | 9 | es_ES |
dc.page.initial | 1184 | es_ES |
dc.page.final | 1194 | es_ES |
dc.type.hasVersion | info:eu-repo/semantics/acceptedVersion | es_ES |
dc.subject.unesco | 32 Ciencias Médicas | es_ES |
dc.subject.unesco | 2411.06 Fisiología del Ejercicio | es_ES |
dc.subject.unesco | 2411 Fisiología Humana | es_ES |
dc.description.project | Sergio Maroto-Izquierdo is supported by the Ministry of Education of Spain [grant number FPU014/05732]; Ministerio de Educación, Cultura y Deporte | es_ES |
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