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Título
The effectiveness of a practical half-time re-warm-up strategy in youth female basketball players
Autor
Facultad/Centro
Área de conocimiento
Título de la revista
Journal of Physical Education and Sport
Número de la revista
2
Cita Bibliográfica
González Devesa, D.; Molina De La Torre, A. J.; Ayán Pérez, C.; Suárez Iglesias, D.; Vaquera Jiménez, A. (2023). The effectiveness of a practical half-time re-warm-up strategy in youth female basketball players. Journal of Physical Education and Sport, 23
Editorial
Editura Universitatea din Pitesti
Fecha
2023
ISSN
2247-8051
Resumen
[EN] Problem Statement: Passive rest during basketball games could reduce athletes’ performance and increase the
risk of injury during the second half of the game due to loss of muscle temperature. Approach: The re-warm-up
activities during half-time could help avoid this problem, but there is a lack of research on their efficacy,
especially in basketball. Purpose: This study aimed to assess the influence of two half-time re-warm-up
strategies (that do not demand additional equipment) on measures of performance and the physical, sports and
perceptual response during a basketball simulated match. Methods: Ten female basketball players U16
completed a traditional intervention and alternative strategy based on bouncing, in which participants completed
two 40-minute games (4 x 10-minute periods with a 10-minute half-time interspersing the third and fourth
periods) separated by four days. The traditional trial comprised a passive 6-minute period followed by 3 minutes
of shooting wheel, whilst the alternative trial comprised a passive 6-minute period, followed by 1 minute of
bouncing and 2 minutes of shooting wheel. The re-warm-up protocols were completed 1 minute before the
beginning of the second half. Results: The re-warm-up did not show significant effects on jump performance
and rating of perceived exertion immediately after half-time and after the second half of the basketball simulated
match. No significant changes were identified for heart rate and locomotory responses during the game, except
for the distance covered at a very light speed which was significantly higher in the traditional group.
Conclusions: These data support that adding a bouncing exercise to a classic re-warm-up during half-time does
not lead to additional improvement in young female basketball players.
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