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Título
Advances in Nutrition, Dietary Supplements and Ergogenic Aids for Athletic Performance: Trends and Future Prospects
Autor
Facultad/Centro
Área de conocimiento
Título de la revista
Nutrients
Número de la revista
10
Cita Bibliográfica
Bonilla, D. A.; Del Coso, J.; Boullosa Álvarez, D. A. (2023). Advances in Nutrition, Dietary Supplements and Ergogenic Aids for Athletic Performance: Trends and Future Prospects. Nutrients, 15(10), https://doi.org/10.3390/NU15102246
Editorial
MDPI
Fecha
2023
Resumen
[EN] Sports nutrition is a scientific discipline that explores the relationship between nutrients and physical exercise performance. It examines how nutrients such as carbohydrates, proteins, fats, vitamins, and minerals affect energy metabolism, muscle function, and recovery during exercise. Sports nutrition research aims to determine the optimal nutrient intake for athletes following their training, performance goals, and body composition. Additionally, it considers the impact of various dietary patterns, such as plant-based and ketogenic diets, on athletic performance. Overall, it seeks to understand how to optimize dietary intake to support athletic performance and maintain or enhance health status [1]. Recently, the prospect of using in sports nutrition to reduce the risk of injury and optimize recovery in athletes has increasingly been studied. For instance, ingesting a post-match recovery beverage containing native whey protein and carbohydrates may reduce exercise-induced elevation in muscle damage indicators and sustain physical performance in rugby players [2]. In injured athletes, a comprehensive systematic integrative review by Giraldo-Vallejo et al. (2023) showed the positive impact of energy availability, and high protein and carbohydrate diets content, as well as the potential use of collagen, creatine monohydrate, omega-3 (fish oils), and vitamin D to support tissue repair and reduce inflammation [3].
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