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dc.contributor | Facultad de Ciencias de la Actividad Fisica y del Deporte | es_ES |
dc.contributor.author | Peña González, Iván | |
dc.contributor.author | Fernández Fernández, Jaime | |
dc.contributor.author | Cervalló, Eduardo | |
dc.contributor.author | Moya Ramón, Manuel | |
dc.contributor.other | Educacion Fisica y Deportiva | es_ES |
dc.date | 2019 | |
dc.date.accessioned | 2024-03-21T09:42:29Z | |
dc.date.available | 2024-03-21T09:42:29Z | |
dc.identifier.citation | Peña-Gonza´lez I, Ferna´ndez-Ferna´ndez J, Cervello´ E, Moya-Ramo´n M (2019) Effect of biological maturation on strength-related adaptations in young soccer players. PLoS ONE 14 (7): e0219355. | es_ES |
dc.identifier.uri | https://hdl.handle.net/10612/19226 | |
dc.description.abstract | Strength training is crucial for soccer players’ long-term development at early ages and the biological maturation may influence specific strength-training adaptations. The aim of this study was to propose a strength-training programme for the strength development of pre- pubertal players and to analyse the adaptations to this training programme in players with different maturity status. One hundred and thirty young male soccer players participated in an 8-week strength-training programme consisting of two sessions per week (20-minutes of a combination of plyometric and resistance exercises) which was conducted prior to their normal soccer training. Three maturity groups were defined according to the years from/to their peak height velocity (PHV) as Pre-, Mid- and Post-PHV. Initial differences between the maturity groups were found in anthropometrical (weight and height) and physical perfor- mance variables (One Repetition Maximum (RM), Peak Power output (PP), 30-m sprint and T-test). The strength-training programme was beneficial for the three maturity groups (p< 0.05) with general greater improvements for the Pre- and Mid-PHV groups, with large effects in RM, PP and T-test, than for the Post-PHV group (moderate effects). The strength-training programme proposed in the present study seems to be positive for the strength-related development in young soccer players especially for Pre- and Mid-PHV players. The differ- ences in the training adaptations for players with different maturity status suggest the indi- vidualization of the training stimulus for the correct long-term development of the players | es_ES |
dc.language | eng | es_ES |
dc.publisher | Francisco Javier Núñez, Universidad Pablo de Olavide, SPAIN | es_ES |
dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internacional | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/ | * |
dc.subject | Educación Física | es_ES |
dc.subject.other | Adaptations | es_ES |
dc.subject.other | Soccer players | es_ES |
dc.subject.other | Anthropometrical parameters | es_ES |
dc.title | Effect of biological maturation on strength-related adaptations in young soccer players | es_ES |
dc.type | info:eu-repo/semantics/article | es_ES |
dc.identifier.doi | 10.1371/JOURNAL.PONE.0219355 | |
dc.description.peerreviewed | SI | es_ES |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | es_ES |
dc.identifier.essn | 1932-6203 | |
dc.journal.title | PLOS ONE | es_ES |
dc.volume.number | 14 | es_ES |
dc.issue.number | 7 | es_ES |
dc.page.initial | e0219355 | es_ES |
dc.type.hasVersion | info:eu-repo/semantics/updatedVersion | es_ES |
dc.description.project | The authors received no specific funding for this work. | es_ES |
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