2024-03-29T07:10:06Zhttp://buleria.unileon.es/oai/requestoai:buleria.unileon.es:10612/165982023-05-24T00:00:47Zcom_10612_15326com_10612_374col_10612_15368
Developing muscle power for combat sports athletes
Santos, Jonatas Ferreira da Silva
Franchini, Emerson
Educación Física
Artes marciales asiáticas
Deportes de combate
Entrenamiento deportivo
Entrenamiento de la fuerza
[EN] In combat sports, the specificity of the training requires that the athlete improve all performance indicators associated with the match. For this reason, muscle power seems to be determinant during the application of the techniques that result in scores, specifically punches, kicks, elbows, knees, throwing techniques, transitions to the groundwork and some groundwork techniques and sometimes, the win match by knockout. Based in these information’s, the present chapter will approach items referring to the muscle power manifestation and monitoring, and to the training prescription of exercises for the grappling, striking and mixed combat sports
2021
2023-05-23T07:05:02Z
2023-05-23T07:05:02Z
info:eu-repo/semantics/article
Santos, J. F. da S., & Franchini, E. (2021). Developing muscle power for combat sports athletes. Revista De Artes Marciales Asiáticas, 16(1s), 133–173. https://doi.org/10.18002/rama.v16i1s.7003
http://hdl.handle.net/10612/16598
10.18002/rama.v16i1s.7003
2174-0747
eng
Atribución-NoComercial-CompartirIgual 4.0 Internacional
http://creativecommons.org/licenses/by-nc-sa/4.0/
Universidad de León: Servicio de Publicaciones