RT info:eu-repo/semantics/article
T1 Developing maximal strength for combat sports athletes
A1 Magnani Branco, Braulio Henrique
A1 Franchini, Emerson
K1 Educación Física
K1 Artes marciales asiáticas
K1 Deportes de combate
K1 Entrenamiento deportivo
AB [EN] This  chapter  deals  with  historical  aspects  of  strength  training,  contextualizing  the  relevance  of  strength  training  for  combat  sports  to  maximize  the  performance  of  grapplers,  strikers,  and  mixed  martial  artists.  Scientific  articles  were  listed  that  presented  data  related  to  maximum  strength  in  the  leading  research  databases.  Scientific  evidence  presented  in  official  and  simulated  matches,  and  official  competitions  are  presented. Likewise, longitudinal studies on the development of maximal strength in combat sports athletes, maximal strength tests for combat sports athletes (dynamic, isometric, and isokinetic tests), and reference for maximal  strength  (dynamic  and  isometric  exercises)  values  in  several  exercises,  aswell as normative tables are  presented.  Another  point  approached  was  training  prescription  for  muscle  hypertrophy  and  maximal  strength development (dynamic and isometric) for combat sports athletes.
PB Universidad de León: Servicio de Publicaciones
LK http://hdl.handle.net/10612/16599
UL http://hdl.handle.net/10612/16599
NO Magnani Branco, B. H., & Franchini, E. (2021). Developing maximal strength for combat sports athletes. Revista De Artes Marciales Asiáticas, 16(1s), 86–132. https://doi.org/10.18002/rama.v16i1s.7002
DS BULERIA. Repositorio Institucional de la Universidad de León
RD 27-abr-2024