RT info:eu-repo/semantics/article
T1 Developing strength-endurance for combat sports athletes
A1 Santos-Junior, Rubens
A1 Franchini, Emerson
K1 Educación Física
K1 Artes marciales asiáticas
K1 Deportes de combate
K1 Entrenamiento deportivo
AB [EN] Strength-endurance  is  one  of  the  trainable  physical  capacities  that  could  determine  the  success  in  some  combat sports and its inclusion is obligatory in the training periodization of high-level athletes. In striking combat sports, such as boxing and taekwondo, it seems likely that increases in dynamic strength-endurance improve the ability to execute combat movements repeatedly. On the other hand, grapplers need to develop high  levels  of  strength-endurance  because  during  the  match  much  time  is  spent  in  grip  dispute  and  the  success  in  this  phase  may  determine  the  possibility  to  execute  scoring  techniques.  Furthermore,  in  mixed  combat  sports,  where  a  combination  of  striking  and  grappling  are  required,  athletes  needs  to  have  the  capacity to maintain dynamic or static muscular actions during prolonged periods during the match, and the strength-endurance   is   one   key   element.   Therefore,   this   chapter   presents   the   strength-endurance requirements during the match, the specific tests for its evaluation, scientific evidence of longitudinal studies on the development of strength-endurance in combat sports athletes and the methods for its development.
PB Universidad de León: Servicio de Publicaciones
LK http://hdl.handle.net/10612/16597
UL http://hdl.handle.net/10612/16597
NO Santos-Junior, R., & Franchini, E. (2021). Developing strength-endurance for combat sports athletes. Revista De Artes Marciales Asiáticas, 16(1s), 174–191. https://doi.org/10.18002/rama.v16i1s.7004
DS BULERIA. Repositorio Institucional de la Universidad de León
RD Jul 6, 2024