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Título
Effects of work-interval duration and sport specificity on blood lactate concentration, heart rate and perceptual responses during high intensity interval training.
Autor
Facultad/Centro
Área de conocimiento
Título de la revista
PLoS ONE
Número de la revista
7
Cita Bibliográfica
Piero, D. W.-d., Valverde-Esteve, T., Redondo-Castán, J. C., Pablos-Abella, C., & Díaz-Pintado, J. V. S.-A. (2018). Effects of work-interval duration and sport specificity on blood lactate concentration, heart rate and perceptual responses during high intensity interval training. PLoS ONE, 13(7). https://doi.org/10.1371/JOURNAL.PONE.0200690
Editorial
Noreweguian University os Science and Technology
Fecha
2018
Resumen
[EN] The aim of this study was to examine the impacts on blood lactate concentration, measured
heart rate and assessment of perceived exertion during split sessions of equal relative load,
as also their relationship to the specific sport practised. Nineteen regional-level athletes
(nine middle and long-distance runners (cyclic group) and ten field-sport team players (acyclic
group)) performed four high-intensity interval training (HIIT) sessions with work-interval
durations of 10 s, 50 s, 90 s and 130 s. The sessions were carried out at their usual training
sites with a separation of at least 48 hours. Blood lactate concentration was measured at
rest and 3 min after the completion of each protocol. Heart rate was measured continuously
during all sessions with a sampling rate of 1 s, and rating of perceived exertion (RPE) was
requested at the end of the trial. The results showed an increase in blood lactate concentration,
peak heart rate and rating of perceived exertion during long protocols as compared
with short ones. No differences were observed in dependent variables between cyclic and
acyclic groups. Significant but moderate correlations were observed between post-exercise
blood lactate concentration, peak heart rate and RPE.
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