Compartir
Título
Post-activation performance enhancement strategies in sport: a brief review for practitioners
Autor
Facultad/Centro
Área de conocimiento
Título de la revista
Human Movement
Número de la revista
3
Datos de la obra
Boullosa Álvarez, D. A. (2021). Post-activation performance enhancement strategies in sport: a brief review for practitioners. Human Movement, 229
Editor
Termedia Publishing
Fecha
2021
ISSN
1899-1955
Abstract
[EN] In this review, we will present and critically discuss how different conditioning exercises can be implemented in training,
testing, and competition for the enhancement of performances in different sports, via post-activation performance enhance-
ment and other delayed potentiation responses. The potentiation approaches described here include warming up, testing
and monitoring, re-warm-up and priming strategies, and complex training. The post-activation performance enhancement
responses can be best described following the new taxonomy, which allows the identification of the best strategies in every
specific sport setting. This requires identifying the post-activation performance enhancement factors, which are the con-
ditioning activity, the verification test, the population of athletes; and potential moderators (i.e. exercise type and loading,
timing; recovery interval, target exercise, performance parameter; training background, age, and sex). The inherent limitations
to these approaches, including the gaps in literature requiring further studies, may be overcome in practice by using indivi-
dualized approaches.
Materia
Palabras clave
URI
DOI
Aparece en las colecciones
- Untitled [5339]
Files in questo item
Tamaño:
3.399
xmlui.dri2xhtml.METS-1.0.size-megabytes
Formato:
Adobe PDF