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dc.contributor | Facultad de Ciencias de la Salud | es_ES |
dc.contributor.author | Burgos, José | |
dc.contributor.author | Calleja González, Julio | |
dc.contributor.author | Fernández Lázaro, Diego | |
dc.contributor.author | Olasagasti Ibargoien, Jurgi | |
dc.contributor.author | Seco Calvo, Jesús Ángel | |
dc.contributor.author | Mielgo Ayuso, Juan | |
dc.contributor.other | Fisioterapia | es_ES |
dc.date | 2022 | |
dc.date.accessioned | 2024-04-05T09:02:07Z | |
dc.date.available | 2024-04-05T09:02:07Z | |
dc.identifier.citation | Burgos, J., Viribay, A., Calleja‐gonzález, J., Fernández‐lázaro, D., Olasagasti‐ibargoien, J., Seco‐calvo, J., Mielgo‐ayuso, J. (2022) Long-Term Combined Effects of Citrulline and Nitrate-Rich Beetroot Extract Supplementation on Recovery Status in Trained Male Triathletes: A Randomized, Double-Blind, Placebo-Controlled Trial. Biology 11(1), 75; https://doi.org/10.3390/biology11010075 | es_ES |
dc.identifier.other | https://www.mdpi.com/2079-7737/11/1/75 | es_ES |
dc.identifier.uri | https://hdl.handle.net/10612/19443 | |
dc.description.abstract | [EN] Recovery is one of the main elements in achieving adequate athletic performance. Various supplements have been used for this purpose. Citrulline (CIT) and Nitrate-Rich Beetroot Extract (BR) are so-called nitric oxide precursor supplements that have shown an ergogenic effect on sports performance when used on a short-term, individual basis. These supplements appear to have other pathways that may promote athletic performance. The purpose of this study was to assess the effect of a co-supplementation for 9 weeks of 3 g/day of CIT plus 2.1 g/day of BR (300 mg/day of nitrates) on recovery by exercise-induced muscle damage markers (EIMD), anabolic/catabolic hormones and distance covered in the Cooper test (CP). Thirty-two male triathletes were randomized into 4 groups of 8 in this double-blind, placebo-controlled trial: placebo group, CIT group, BR group and CIT-BR group. Blood samples and CP were collected at baseline and after 9 weeks. The main conclusions were the combination of 3 g/day of CIT plus 2.1 g/day of BR (300 mg/day of NO3−) supplementation for 9 weeks did not present any benefit for EIMD. However, CIT-BR improved recovery status by preventing an increase in cortisol and showing an increase in Testosterone/Cortisol ratio and distance covered in the CP. | es_ES |
dc.language | eng | es_ES |
dc.publisher | MDPI | es_ES |
dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internacional | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/ | * |
dc.subject | Fisioterapia | es_ES |
dc.subject.other | Triathlon | es_ES |
dc.subject.other | Performance | es_ES |
dc.subject.other | Ergogenic aids | es_ES |
dc.subject.other | Muscle fatigue | es_ES |
dc.subject.other | Recovery | es_ES |
dc.subject.other | Hormones | es_ES |
dc.title | Long-Term Combined Effects of Citrulline and Nitrate-Rich Beetroot Extract Supplementation on Recovery Status in Trained Male Triathletes: A Randomized, Double-Blind, Placebo-Controlled Trial | es_ES |
dc.type | info:eu-repo/semantics/article | es_ES |
dc.identifier.doi | 10.3390/BIOLOGY11010075 | |
dc.description.peerreviewed | SI | es_ES |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | es_ES |
dc.identifier.essn | 2079-7737 | |
dc.journal.title | Biology | es_ES |
dc.volume.number | 11 | es_ES |
dc.issue.number | 1 | es_ES |
dc.page.initial | 75 | es_ES |
dc.type.hasVersion | info:eu-repo/semantics/publishedVersion | es_ES |
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