RT info:eu-repo/semantics/article
T1 Impact of combined versus single-mode training programs based on drop jump and specific multidirectional repeated sprint on bio-motor ability adaptations: a parallel study design in professional basketball players
A1 Brini, Seifeddine
A1 Calleja-González, Julio
A1 van den Hoek, Daniel J.
A1 Nobari, Hadi
A1 Clemente, Filipe Manuel
A1 Boullosa Álvarez, Daniel Alexandre
A2 Educacion Fisica y Deportiva
K1 Educación Física
K1 Athletic Performance
K1 Physical Fitness
K1 Team Sports
K1 Agility
K1 Fatigue
K1 Muscle Strength
K1 Stability
AB [EN] Background: Jumping and specific multidirectional repeated sprint ability are important in basketball. The objectiveof this study was to assess the contributions of 8‑week combined versus single‑mode training programs based ondrop jump (DJ) and specific multidirectional repeated sprint (MRSA) on repeated sprint ability performances, bodybalance and lower limbs power in male professional basketball players.Methods: This study followed a randomized parallel study design. Fifty‑two professional male basketball players fromthe Tunisian first division participated in this study. The players were randomly assigned to 4 groups: DJ group (JG;n = 13), MRSA group (RSG; n = 13), combined group (COMB; n = 13) and an active control group (CON; n = 13). The JG,RSG and COMB groups completed the 8‑week training programs with 2 sessions per week while the CON continuestheir regular basketball training. Training volume was similar between groups all over the experimental period. Beforeand after the intervention, the four groups were evaluated for the stork test, Y‑balance test, the repeated sprint abilitytest (IRSA5COD), the squat jump (SJ) and countermovement jump (CMJ) tests, the single leg drop jump test, the fivetime‑jump test and T—change of direction (CoD) test.Results: All measures displayed significant main effect, (medium/small) magnitude (effect size) improvements fortime (post‑test > pre‑test) except the physiological parameters for IRSA5COD. Significant time × group interactions wererevealed for body balance, T test, IRSA5COD (total time and best time) and jump tests (vertical/horizontal). Bonferronicorrected post‑hoc tests revealed significant greater improvement in favor of RSG and COMB compared to JG forbody balance, CoD and IRSA 5COD. Moreover, greater improvement in CMJ, SJ and single leg DJ in favor of JG comparedto the RSG. In addition, a greater CoD improvement was observed in favor of COMB when compared to the RSG.Conclusion: Combined and single‑mode training programs based on DJ and MRSA contributed to a significantlybetter performance in specific basketball physical fitness parameters with results favoring combined interventions.
PB BioMed Central
LK https://hdl.handle.net/10612/19139
UL https://hdl.handle.net/10612/19139
NO Brini, S.; Calleja-González, J.; Van Den Hoek, D. J.; Nobari, H.; Clemente, F. M.; Boullosa Álvarez, D. A. (2022). Impact of combined versus single-mode training programs based on drop jump and specific multidirectional repeated sprint on bio-motor ability adaptations: a parallel study design in professional basketball players. BMC Sports Science, Medicine and Rehabilitation, 14
DS BULERIA. Repositorio Institucional de la Universidad de León
RD 02-jun-2024