TY - JOUR AU - Escuela de Ingenierias Industrial, Informática y Aeroespacial AU - Fernández Lázaro, Diego AU - Fiandor, Emma Marianne AU - García Sierra, Juan Felipe AU - Busto Vázquez, Natalia AU - Santamaría Peláez, Miriam AU - Gutiérrez Abejón, Eduardo AU - Roche Collado, Enrique AU - Mielgo Ayuso, Juan AU - Arquitectura y Tecnologia de Computadores DA - 2023 UR - https://hdl.handle.net/10612/19736 AB - [EN] β-alanine does not have an ergogenic effect by itself, but it does as a precursor for the synthesis of carnosine in human skeletal muscle. β-alanine and carnosine together help improve the muscles’ functionality, especially in high-intensity... LA - eng PB - MDPI KW - Bioquímica KW - β-alanine KW - Nutritional ergogenic aids KW - Buffers KW - Combat athletes KW - Sports performance KW - Perceptual parameters KW - Anthropometric measures KW - Biochemical markers TI - β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers—A Systematic Review of Clinical Trials DO - 10.3390/NU15173755 T2 - Nutrients VL - 15 M2 - 3755 ER -