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dc.contributor | Facultad de Ciencias de la Actividad Fisica y del Deporte | es_ES |
dc.contributor.author | Rodríguez Fernández, Alejandro | |
dc.contributor.author | Lago Rodríguez, Ángel | |
dc.contributor.author | Ramírez Campillo, Rodrigo | |
dc.contributor.author | Sánchez García, Mario | |
dc.contributor.author | Sánchez Sánchez, Javier | |
dc.contributor.other | Educacion Fisica y Deportiva | es_ES |
dc.date | 2022 | |
dc.date.accessioned | 2024-04-18T12:29:03Z | |
dc.date.available | 2024-04-18T12:29:03Z | |
dc.identifier.citation | Rodríguez-Fernández, A., Lago, Á., Ramirez-Campillo, R., Sánchez, M., & Sánchez-Sánchez, J. (2023). Cardiopulmonary- versus neuromuscular-based high-intensity interval training during a pre-season in youth female basketball players. Human Movement, 24(2), 44-51. https://doi.org/10.5114/HM.2023.115832 | es_ES |
dc.identifier.issn | 1899-1955 | |
dc.identifier.uri | https://hdl.handle.net/10612/19944 | |
dc.description.abstract | [EN] Purpose. This study compares the effects of 6 weeks of pre-season cardiopulmonary- vs. neuromuscular-based high-intensity interval training (HIIT) in female basketball players’ physical fitness. Methods. Overall, 16 female regional-level U19 basketball players were randomly allocated to a cardiopulmonary-based HIIT (C-HIIT) group (n = 8; age: 17.9 ± 0.6 years; height: 175.4 ± 6.5 cm; body mass: 68.1 ± 7.2 kg) or a neuromuscular-based HIIT (N-HIIT) group (n = 8; age: 18.0 ± 0.4 years; height: 175.6 ± 3.6 cm; body mass: 69.8 ± 5.0 kg). At the PRE-, MID- (3 weeks), and POST-training time points, the participants performed a 30-15 Intermittent Fitness Test (30-15 IFT; aerobic performance) and a repeated sprint ability (RSA) test (6 × 15 + 15 m [with 180° change of direction] with 20-second passive recovery). Results. A 2 × 3 mixed model analysis of variance revealed that both training interventions improved (p < 0.05) 30-15 IFT after 6 weeks (C-HIIT, 8.6% and ES = 2.01; N-HIIT, 3.3% and ES = 0.52). C-HIIT improved (p < 0.05) 30-15 IFT after 3 weeks (3.8%, ES = 0.90). Neither group improved (p > 0.05) in RSA results. Conclusions. C-HIIT and N-HIIT improves aerobic performance in female basketball players. However, for improvements in RSA, other training drills (e.g., repeated sprint training) and tasks with a higher number of changes of direction may be investigated. | es_ES |
dc.language | eng | es_ES |
dc.publisher | Wroclaw University of Health and Sport Sciences | es_ES |
dc.rights | Attribution-NonCommercial-NoDerivatives 4.0 Internacional | * |
dc.rights.uri | http://creativecommons.org/licenses/by-nc-nd/4.0/ | * |
dc.subject | Educación Física | es_ES |
dc.subject.other | Women | es_ES |
dc.subject.other | Sport | es_ES |
dc.subject.other | Cardiorespiratory Fitness | es_ES |
dc.subject.other | Physical Fitness | es_ES |
dc.title | Cardiopulmonary- versus neuromuscular-based high-intensity interval training during a pre-season in youth female basketball players | es_ES |
dc.type | info:eu-repo/semantics/conferenceProceedings | es_ES |
dc.identifier.doi | 10.5114/HM.2023.115832 | |
dc.description.peerreviewed | SI | es_ES |
dc.rights.accessRights | info:eu-repo/semantics/openAccess | es_ES |
dc.journal.title | Human Movement | es_ES |
dc.volume.number | 24 | es_ES |
dc.issue.number | 2 | es_ES |
dc.page.initial | 44 | es_ES |
dc.page.final | 51 | es_ES |
dc.type.hasVersion | info:eu-repo/semantics/publishedVersion | es_ES |
dc.subject.unesco | 2411.06 Fisiología del Ejercicio | es_ES |
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